Home » 5 major health benefits of Curcumin from turmeric.

5 major health benefits of Curcumin from turmeric.

Curcumin from turmeric

Curcumin is the active ingredient in Turmeric. Almost all of the health benefits of Turmeric can be attributed to Curcumin. As per Wikipedia, “Curcumin is a bright yellow chemical produced by plants of the Curcuma longa species. It is the principal curcuminoid of turmeric (Curcuma longa), a member of the ginger family. It is sold as a herbal supplementcosmetics ingredient, food flavoring, and food coloring.[1] “. The effect of Curcumin from Turmeric is rather magical. A new drug delivery system is being developed using Curcumin from Turmeric that has shown results in successfully inhibiting the growth of bone cancer cells. We shall look at 5 common benefits that we all can make the most of.

Anti-inflammatory properties.

Inflammation is important for the body as it is a defense mechanism. It helps the body fight foreign particles and organisms. However, prolonged inflammation can be concerning as it starts fighting against the body tissues themselves. Chronic inflammation can in turn cause heart diseases, cancer, Alzheimer’s, and several other disorders as well. Hence, by reducing inflammation, Turmeric can benefit us with relief from so many chronic disorders.

Slows down skin aging.

Curcumin from turmeric has strong antioxidant properties. These antioxidants help prevent cell damage by boosting the activity of our body’s antioxidant enzymes. Hence Curcumin from Turmeric is used to reduce skin aging, reduce dark spots on the skin and help reduce wrinkles. It is used effectively in treating several skin infections and blemishes by dermatologists as well and there are several skin ointments available in the market loaded with Curcumin from Turmeric.

Improves Cardiac Health.

With the enormous number of benefits that Curcumin from Turmeric has on offer, it benefits cardiac health in several ways. The most significant of those is by improving the functioning of the endothelium. The endothelium is the inner wall of the blood vessels. Heart diseases are often caused when the Endothelium is unable to regulate major causes of cardiac problems like blood pressure and blood clotting.

Helps prevent Cancer.

Curcumin from Turmeric is effective in treating and managing several types of cancer. Today there are many studies that have been documented to support these claims. It helps in killing cancerous cells. It protects from the spread of cancer cells. Curcumin from Turmeric protects the good body cells from damage caused by radiation and chemotherapy in cancer treatment, reduces the growth of new blood vessels in cancerous tumors.

Improvement was seen in Arthritis.

Arthritis is commonly caused by the inflammation of joints and is one of the most common problems in the elderly. Due to its anti-inflammatory and antioxidant properties, it is not surprising that it helps in managing arthritis better. In a study conducted on Rheumatoid Arthritis patients, it was found more effective than even anti-inflammatory drugs.

In addition to this, Curcumin from Turmeric has several other benefits that are derived from its anti-inflammatory and antioxidant properties. It helps in protection from cough, cold and helps us in building a strong immune system. It is yet another miracle food with great health benefits.

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